Race Day

24 February 2019

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February 14, 2019 at 1:47 pm

BHM 2019  |  News

Brighton Half Marathon: 1 Week To Go

Avoid injury with Runners Need

Brighton Half Marathon: Your Essential Kit List

You’re worked hard mentally and physically to prepare for race day, and now it’s only a week away! With your training all but done, all that remains is to make sure you have everything you need on the day. Runners Need have put together a handy list of the essential kit for a successful half marathon:

 

Rain Jacket

We all know there’s nothing worse than being in the middle of a great run, and getting soaked by the faithful British rain! Coming prepared for the worst weather will make sure nothing can stop you smashing your goal. A lightweight, breathable rain jacket will make sure you stay dry by protecting you from the elements and ensuring sweat can still escape.

Shop all running jackets: https://www.runnersneed.com/c/clothing/jackets-gilets.html

 

Phone Holder Armband

An armband means you can keep your prized possession – and motivational tunes – close by during the race. Look for one which is convenient to access (so you don’t waste energy), comfortable and lightweight. Some are also washable, which may be welcome after running 13 miles!

Shop armbands and wallets: https://www.runnersneed.com/c/accessories/arm-wallets.html

 

Spare Socks and Shoes

Once you’ve crossed that finish line, you’ll probably want to get out of your sweaty running shoes and socks as soon as possible! Making sure you have something to change into allows your feet to begin recovering and keeps you comfortable for the rest of the day. OOFOS flip flops make great recovery shoes, as they allow your feet to air and are built to allow natural motion, so you don’t put extra strain on your feet or legs.

Shop OOFOS flip-flops: https://www.runnersneed.com/p/oofos-unisex-ooriginal-L1114200.html?colour=124

Shop running socks: https://www.runnersneed.com/c/clothing/socks.html

 

Running Cap

A cap is necessary to protect your head and eyes from the sun. Look for a breathable and vented cap to ensure your head stays cool, and you may want to choose one with built-in sweat bands to prevent the dreaded eye sting!

Shop all running headgear: https://www.runnersneed.com/c/accessories/hats.html

 

 

 

Water Bottle

A no-brainer – staying hydrated is everything during the half marathon! An ergonomically designed bottle will allow you to handle it with ease, ensuring you can hydrate without slowing down. You may opt for a handheld bottle so you can access your hydration quickly, or one which attaches to your kit.

https://www.runnersneed.com/c/nutrition-hydration/water-bottles.html

 

Gels

Fast-acting gels offer energy and hydration without the bulk of carrying snacks or excess water. Runners Need offer a variety of formulations with different benefits to recharge you during the half marathon.

https://www.runnersneed.com/c/nutrition-hydration/energy-recovery-gels.html

 

Hydration Powder

Adding an electrolyte hydration powder to your drink will boost your body’s water absorption and keep you performing at your peak.

https://www.runnersneed.com/c/nutrition-hydration/energy-recovery-drinks.html

 

Safety Pins

Make sure you have a few safety pins with you, so you can wear your race number with pride!

 

Still not sure what to go for, or need to grab some last-minute essentials? Visit Runners Need in-store to find all the kit, nutrition and expert advice you’ll need to smash the Brighton Half Marathon.