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August 12, 2015 at 3:48 pm

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Get involved: Active Sussex launches the ‘Shake-Up September’ Workplace Challenge

September Shakeup

As kids go back to school and parents get back into the swing of the 9-5 in September, Active Sussex launches the ‘Shake Up September’ Workplace Challenge, a nationwide campaign to get active in the office.

The free month-long web-based challenge is simple: employees log their sport and physical activity on a dashboard – via the website or app – with the aim to log as much physical activity as possible.

Prizes on offer include:

  • a £600 treadmill courtesy of JTX Fitness
  • a 1:1 nutrition consultation courtesy of LGM Nutrition
  • a free yoga class at your workplace courtesy of Live Love Yoga

Register for the Workplace Challenge

To join Shake Up September, head to www.workplacechallenge.org.uk/activesussex. A downloadable poster and activity pack are available to encourage your workmates to sign up too.

Workplace Challenge supports and promotes employee physical activity. To date, more than 6,400 businesses and 35,000 employees have registered for Workplace Challenge nationally.

For advice on implementing an effective activity programme into your workplace, contact Active Sussex’s Workplace Officer Leon Carter at lcarter@activesussex.org.